Video about sadness
Sadness is one of the "six basic emotions" described by Paul Ekman, along with happiness, anger, surprise, fear and disgust. Sadness is emotional pain characterized by feelings of disadvantage, loss, despair, helplessness, disappointment and pain. An individual experiencing sadness can become calm or lethargic and withdraw from others.
According to Carl Jung, we have to experience the sadness of knowing and appreciating our happiness.
"The word 'happiness' would lose its meaning if it were not balanced by sadness". Carl Jung
"Some days are just bad days, that's all. You have to experience sadness to know happiness, and I remind myself that not every day will be good, that's all!". Dita Von Teese
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